Whether it is your favorite spoonable or drinkable yogurt, cottage cheese, cream cheese spread, or a sour cream-topped baked potato, we all enjoy eating cultured products. However, we often overlook their potential as ingredients in many of the foods we enjoy every day.
Dairy calcium is highly bioavailable and works synergistically with vitamin D and other nutrients to build healthy bones. Adding probiotics may increase bioavailability
A few years back, my family physician recommended that I be tested for bone mineral density and start taking a calcium supplement. I explained that I got my calcium from dairy and had great bones.
A line of innovative fluid milk products branded Borden Life! debuted in Houston in four unique formulations: Calcium, Fiber, Multi-Vitamin and Protein. Developed by the Borden Dairy Co., Dallas, each formulation is supercharged with vitamins, minerals or select nutrients with well-recognized health and nutritional benefits.
Ever since I can remember I have been challenged with swallowing pills. When I was a little girl, my mom would dissolve the orange-flavored baby aspirin in a spoon of water for me to swallow. Thank goodness Flintstones vitamins were chewable. When I got older, my doctor encouraged me to take the same approach as one does with their pets, and that is to hide the tablet or capsule in a piece of cheese or some bread. Let’s just say it’s pretty challenging to trick oneself.