Articles by Michelle Matto

The U.S. Food and Drug Administration (FDA) plans to announce a proposed regulation this year that will require front-of-package nutrition labeling (FOPNL) on food packages, a move aimed at providing consumers with at-a-glance nutrition information to help them quickly and easily make informed food selections. 

 Four separate studies demonstrate that dairy protein reduces belly fat, builds muscle mass, prevents bone fractures and improves metabolism.