Health Watch
by Jean Ragalie
FLAVORS, SWEETENERS AND KIDS
The role sugars and sugar
substitutes play in healthy diets has been debated for years, especially in
children’s diets. With childhood obesity rates growing, the July 2006
deadline to have school wellness policies in place fast approaching, and
many expert organizations recommending children reduce intakes of
high-calorie, low-nutrient foods and beverages, strong opinions about
sweeteners abound. A particularly intense debate is focused on sweetened
beverages for children in the school setting.
One result of the debate related to sugar and children:
Last month, the nation’s largest beverage distributors agreed to
halt nearly all soda sales to public schools. Under the agreement, the
companies agreed to sell only water, unsweetened juice and lowfat white or
flavored milks to elementary and middle schools.
Flavored milk shouldn’t be a casualty of the
sugar debate. Research shows that 77 percent of children ages 9 to 19 do
not meet recommended dairy intake of 3 daily servings of dairy foods. As
elementary school-age children enter adolescence, milk consumption
decreases as they switch from milk to soft drinks. Further, research
conducted by the School Nutrition Association and Dairy Management Inc.
(DMI) shows that children drink more milk when schools offer it in a
variety of flavors, in plastic, resealable bottles of different sizes, and
served ice-cold.
The 2005 Dietary Guidelines state that small amounts
of sugars added to nutrient-dense foods like reduced-fat milk may increase
their appeal and improve nutrient intake without adding excessive calories.
The recent American Academy of Pediatrics report on calcium and bone health
states that lowfat or fat-free white or flavored milk containing modest
amounts of added sweeteners are good calcium choices for children. Sugar
substitutes can help meet additional consumer needs; the FDA has shown five
sugar substitutes (saccharin, aspartame, acesulfame-K, neotame, and
sucralose) to be safe for adults and children.
Nutrient-rich milk, including flavored milk, is
essential to offer in schools to help kids get the nutrition they need. And
as part of our role to help increase milk consumption on behalf of the
nation’s dairy producers, we continue to examine how to proactively
address the heightened awareness about school nutrition.
DMI consumer and thought-leader research indicates that
parents, pediatricians, registered dietitians and school leaders support
offering flavored milk in schools. However, this research also indicates
they would like choices containing moderate amounts of added sugars, and
they are less accepting of sugar substitutes, especially in products for
children younger than 12 years.
Preliminary research from another DMI study found that
among kids, the level of sweetness in flavored milk is not the primary
driver for how much they like it; more sugar isn’t necessarily
better. Among children, chocolate milks containing moderate sugar levels
(25g total) were well-liked, and a yet unknown “set” of flavor
attributes together make chocolate milk appealing. DMI plans to build on
these findings and develop reduced-sugar flavored milk formulations to
share with the industry that are popular with kids, parents and school
leaders.
Product innovation can help flavored milk maintain a
competitive position within the school environment by increasing choices to
meet needs for nutrition, taste and cost, including choices containing
fewer calories and less sugar.
To learn more, visit www.nationaldairycouncil.org.
Jean Ragalie, R.D., is executive vice president of
public, nutrition and corporate affairs for Dairy Management Inc.
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